How to Take Care

When you’re juggling a demanding career or business, family responsibilities, and a social life, self-care can feel like a luxury.

You already know that prioritizing self-care is essential for your well-being and overall health. Too often, we think of self-care as pampering, something that requires a day off, money, and the ability to disappear to an exotic retreat.

Those types of self-care really are luxuries for many.

But if you think about self-care less as a luxury and more as the maintenance needed to sustain performance, you'll realize how essential it is. And, how many opportunities you have to proactively take care of yourself throughout the day and week — without retreating to a mountaintop (but if you can go for it)

in this tutorial, you can find all that you need to guide you step by step to get your skin healthy again.